Mental Floss

"Some running is good, more is better, and too much is just enough" "The only way to define your limits is to go beyond them"

"Remember the second most important thing to choosing the right shoe, is choosing the left one"

"If I am still standing at the end of the race, hit me with a board and knock me down, because thatmeans I didn't run hard enough"

--Steve Jones, former world marathon record holder