I can't believe how much better my foot feels, only a week after getting the steroid injection in my heel. I am glad I finally broke down and went to the doctor, and am hopeful that the injection did the trick. Officially, per doctor's orders, I'm not supposed to start running again until next Tuesday, but I don't think doing a fun run 3 days early will hurt. As I ease back into running I want to be very aware of my foot pain, so I don't re-injur myself. I'm just looking forward to getting back out there, this is great running weather.
Thursday, September 24, 2009
BYOK (Bring Your Own Kid)
There are a lot of fall festivals in smaller towns in the area this time of year....this weekend is the Valley Center Fall Festival, where my kids go to school.....my 7 year old brought home a flyer from school about a fun run that is happening this year, and said he wanted to do it....it is a BYOK (Bring Your Own Kid) Parade Run to kick off the parade, and adults and kids run as a team and cross the finish line together. I think the distance is less than a mile, not really sure, but I was excited that he wanted to do it so I am planning on doing it with him, and it will hopefully be my kick start to begin running regularly again.