I've been running about 3 times a week, and I even ran in Arkansas while on a work trip last week. My runs aren't too far, usually 3 miles. But, I feel like I'm getting back in shape somewhat and I'm getting stronger. It just feels good to be running again after such a long layoff. In some ways, it's like I'm starting all over again. I have the Park City 5K in a week and a half. It will be my first race in over a year. The last race I did? This same Park City 5K, that runs right past my house. There is no way I'll come even close to the PR time that I had last year. I will be happy to break 31 min, ecstatic if I break 30. That is just the reality of the shape I'm in right now. But I'm just taking it one day and one run at a time, and enjoying each run.
3 comments:
Isn't great to be back on the running trail? You've had a tough time, but I have no doubt you'll do wonderfully. It was smart to listen to your body and take it easy! Good Luck!
How true, just to be running is a blessing. Go out and have fun with the race. Your PR is out there waiting for you.
Free baseballs? That's awesome! Those aren't cheap :) Just make sure you don't get hit in the head with one of them!
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