Thursday, August 27, 2009

Essential Health/Nutrition Tips for Avid Runners

Hey everyone, check out this web site - Suzanne passed it along (thanks!) and I think it's great--- it lists 100 Essential Health and Nutrition Tips for Avid Runners. It not only gives the tip, but links to the web article elsewhere if you want more information.

There is a lot of great information on there --best stretches, best warmups, best breakfast, best footwear, best tips, etc, etc...

check it out!

7 comments:

Mel-2nd Chances said...

I got an email from Suzanne too, but have yet to read it! :D

Marlene said...

Looks good - thanks for the link!

Jess said...

Thanks for the link; I'll go check it out!

Fair Weather Runner said...

ohhh nice, thanks for sharing.

Mel -Tall Mom on the Run said...

I loved this link and will be refering to it often. I am planning a post on best websites and this helped a lot..

IzzyBubbles said...

Good link...I'm kind of excited about the Jillian Michaels' videos mentioned in there. Her leg video looks like it will SHRED your legs...I'm totally trying that after the half marathon is over.

RunToFinish said...

wow there is a ton of stuff on that page, awesome