Friday, February 18, 2011

Worth the Weight



This is the story of a guy I work with.  He went from 380 lbs down to 245 through gastric bypass and exercise.  It's pretty motivational, but kind of long (8 min.)....if you're strapped for time, go to the 4:50 to 6:50 mark and check out how he got into running and took his pant size from 56 down to 38.

10 comments:

misszippy said...

Interesting story...I always have such mixed feelings on the bypass surgery, but sounds like he is embracing health, and that's great.

Lindsay said...

would've been nice to seem him do that w/o the surgery, BUT he's still done a lot (obviously) and that's commendable! love the running bit, reminds me that i need to step back and look at running from his point of view instead of getting bogged down in all it's details/specifics/paces...

genuine_pills said...

Ya, running can help a lot on Weight Loss and it will build you strong....

rinky sharma said...
This comment has been removed by the author.
rinky sharma said...

Running helps a lot to loosen your fat. This is very interesting and surprising that you weight has been lost lot from earlier. Thanks a lot for sharing your story here.
Web hosting

charu sharma said...

your blog is very interesting. keep sharing.
Best Advertising Agency in Gurgaon

Zenyataa said...

Extraordinary web diaries Thank you for having the page! Im without question that it will be to an extraordinary degree pervasive. Amazing walk around. I esteem this post.
Zenyataa shoes

Advertising Agencies in Gurgaon said...

Individuals will in general partner better, accordingly the time of digitalisation have vanquished the human life greatly. Imaginative Highs, a name among the best advancing associations in Gurgaon has brought a bounce into passing on bespoke organizations like site improvement.
Advertising Agencies in Gurgaon

best digital watch said...

I'm following your blog consistently and got extraordinary data. I truly like the tips you have given. You're the best for sharing. Will allude a ton of companions about this.
analog sports watches
smart watch answer call

Promark Pvt Ltd said...

Extraordinary post that you have shared here. I respect your made work aptitudes and all the finding that you have shared here.
digital teaching system
interactive flat panel