Okay, so I have been a non-blogger for awhile now, mostly because life and work have been super crazy busy. But, mostly prompted by a weight loss contest at work, I've started running again and I've lost 24 pounds in the last 2 months. I have resigned myself to being a slow runner and having plenty of rest days for my body to recover. Staying healthy is key, which can be tough because running is hard on the body.
A co-worker who has taken up running alerted me to a new 5K Race where you get chased by zombies called Run For Your Lives. Looks fun. Check out the video.
